Why hire personal trainer?
Most of you have never tried a personal trainer before – and you are doing just fine!
So, why the heck should you give it a try?
Check out these poor excuses (which you might even use yourself) below – and find out why they are all gibberish!
Contents
- 1 Working out Ain’t my Cup of Tea!
- 2 I do Not Have Enough Energy to Work Out
- 3 I Have no Clue to How I Should Plan my Workout Routine
- 4 My Self-esteem is Too Low to Visit the Gym
- 5 I Have an Old Injury That Really Hurts!
- 6 I Know Everything There is About Working Out!
- 7 I’m Too Old to Work Out
- 8 A Personal Trainer is too Expensive!
- 9 Final Words: So, Why Hire Personal Trainer?
- 10 Other Helpful Resources
Working out Ain’t my Cup of Tea!
Wrong:
Exercise is for everyone!
It might be you just have not found a type of exercise that checks all your boxes. There are TONS of different ways to work out – if you dig deep, you WILL find something you like…
Think about what you fancy. Will music make you motivated?
Attending spinning classes will give you music with a punch and energetic beat, while Zumba will bring Latino rhythms to the table – making you dance whether you like it or not!
Hey!
Or maybe you are into county music?
Perfect!
See if there is a line dance club in your area – you do not need to be at a traditional gym to work out…
Or have one of the personal trainers from Find Your Trainer come to your house and set up a FUN workout program for you! Use my special link to get $50 OFF your first purchase with code FYT50!
I do Not Have Enough Energy to Work Out
Come on, get a grip!
Energy feeds off energy. The more energy you produce, the more energy you will have through your internal “energy stock”…
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By scheduling your workout routine to the morning hours, you will achieve an increase in your energy reserves throughout your day, making it easy to sleep when night comes.
Remember:
You will need energy refueling even after your workout. Eating a banana after your training session is a good start.
Take it step by step – one day at a time. Nobody will manage 60 minutes with HIIT on their first day at the gym!
I Have no Clue to How I Should Plan my Workout Routine
That is where a personal trainer comes into play.
A professional personal trainer goes to work to teach people like you how to both do their exercises and how to eat properly.
Tell the personal trainer about your goals and your current struggles. The personal trainer will tailor a workout routine perfectly suited to YOUR goals, interests, available time for exercise, injuries, or other limitations.
Through the Find Your Trainer Match Tool, you’ll find dozens of professional trainers in your area ready to help you create a PERFECT workout plan.
My Self-esteem is Too Low to Visit the Gym
You’ll be surprised how focused people are during their daily exercise!
They have more than enough tracking their own progress and pushing their body while lifting the weights.
Looking at you while you are doing your thing is the least of their concerns.
But if you would rather be at home – no problem!
Hire a personal trainer to come to your home. Home exercise can be just as good – or even better than going to the crowded gym!
I Have an Old Injury That Really Hurts!
You know what?
Working out can actually help get rid of both pains and injuries…
A personal trainer will pay attention to your capabilities – and can even consult with your doctor if necessary.
If you have an injured leg, focus on your upper body. If you have a bad back, your trainer will focus on exercises aiming at your lower body – or muscles to relieve your pains.
A personal trainer will ALWAYS find a way to have you sweating – even if you are struggling with an injury!
I Know Everything There is About Working Out!
Hey, that’s great!
But you know what?
There are always new ways to do physical activity and new research that is worth trying out.
Even personal trainers learn something new every day!
And the fact is you will probably enjoy having a person to help push your limits, refine your technique, and that will keep you company throughout your workout.
Over at Find Your Trainer, you can search through thousands of vetted personal trainers to find YOUR perfect match. If you are lucky, they are running a special deal at the moment as well…
I’m Too Old to Work Out
No, you’re not!
If you can read this, then you are definitely not too old…
Hey:
Even if you are not able to read this at all, you are still not too old!
Exercise will have just as good results for the elderly as younger adults. As a matter of fact, older people SHOULD workout regularly.
As your body gets older, it is important to keep your muscles intact for as long as possible.
A personal trainer working with elderly people will typically focus on large muscle groups. These muscles form the basis of your body strength, making it possible for you to do activities like; sit down, stand up, get out of bed, and walk stairs.
Balance is also important to work on, as falling might make the difference between living in a nursery or at home.
If you are old and keep your body in shape, you can prolong your “good years” by as much as eight years!
A Personal Trainer is too Expensive!
Hiring a personal trainer is doing investment in your health:
It is way more expensive to have poor health!
A personal trainer will help you from day one. And if your chemistry is not working – hire another one!
Yes, a personal trainer costs money.
But when you see the results, you will be more than glad to pay!
But wait!
If you are quick, Find Your Trainer offers all hometraininghero.com readers $50 OFF your first purchase with code FYT50!
How is that for a sweet deal?
Final Words: So, Why Hire Personal Trainer?
All of these excuses are commonly used by people to avoid starting to exercise – or try out a personal training session.
The fact is:
As long as you never try, you will never know if it is worth investing in.
But if you think investing in your health and overall well-being sounds like a good idea, why not try it out?