If you’re looking to build muscle, training with free weights is the most popular way to go about it.
Yeah, until recently, that is…
Fitness trends show that good quality power racks have become more integral to any private or public gym.
Not only do they make muscle training safer, but they also increase the number of exercises you can do within a small space.
Have you ever found yourself faltering in the middle of doing squats?
Well:
Power racks, which are usually comprised of four to six metal pillars, are great support stations for when you’re doing exercises like squats or bench presses.
Did I trig your curiosity?
Check out my review of the Powerline PPR200X Power Rack, the must-have power rack of 2024.
- INDUSTRY LEADER: For 30+ years, Body Solid has held the...
- 18 LEVEL ADJUSTMENTS: This power rack features a wide...
- EXPANSIVE EXERCISE OPTIONS: Equipped with a 41" wide...
Contents
- 1 2024 Body-Solid PowerLine PPR200X Power Rack Review
- 2 Who are the Body-Solid PPR200X Power Rack Best Suited for?
- 3 Body-Solid PPR200X Power Rack Best Alternatives
- 4 Why Should You Have a Power Rack?
- 5 Do You Need a Power Rack?
- 6 How Much Does a Power Rack Cost?
- 7 Final Words: Is the Powerline PPR200X Power Rack Worth it?
- 8 Other Helpful Resources
2024 Body-Solid PowerLine PPR200X Power Rack Review
If you’re new to the fitness game, you may be wondering what Body-Solid is all about?
Well:
Body-Solid is an American company that has been selling home-based and commercial gym owners high-quality gym systems since 1989.
Other than power racks, they also sell free weight machines, multipurpose gym stations, cardiovascular equipment, and other similar products.
The Powerline Power Rack is one of their highest ranking products!
But why is it that the PPR200X so popular?
First, it’s a high-quality power rack that allows you to perform an extensive range of exercises. It doesn’t matter if it’s squats, inclining, declining, or bench presses. You can do it ALL with the Body-Solid PPR200X Rack!
This power rack is both functional and effective at the same time. It has a walk-in design for your convenience and two heat-tempered lift-offs for more stability. The lift-offs come in both grey and black. You can even choose to buy additional BC2B lift-offs separately!
Moreover, there are four solid upright metal pillars, which are constructed out of high-grade box steel. Box steel is highly durable and rust-resistant – therefore, once you buy it, you can rely on the rack for years to come.
Of course, the nuts and bolts of the rack may wear or loosen over time.
Don’t worry, though.
This will happen for any exercise machine that’s in regular use, even the high-end models. Simply order new fasteners from the manufacturer or your local retail stores. Or in many cases – just fasten the loose bolts, and it’s as good as new.
The power rack is very user-friendly, so doing a maintenance job isn’t difficult at all.
Notable Features of the Body-Solid PPR200X Power Rack
Now that you’ve had an overview let’s dive a little deeper into the review and have a look at what Body-Solid Powerline Rack really have to offer.
The three most prominent features are as follows:
Multiple Adjustment Levels
If you know anything about fitness equipment, you know that size matters. A taller rack is more useful as they’re more versatile and stable.
The Powerline Rack has about 18 adjustment levels, with each level holes being three inches apart.
Moreover, the rack is about 82 inches tall. Consequently, it’s perfect for people, no matter their heights. If you’re a commercial gym owner, the size of the power rack must be a priority for you as you get customers in all kinds of shapes. Some are tall, and some are short. Some are big, while others are small…
The Powerline PPR200X helps you fulfill all these needs.
Safety Bars
Another thing you might be concerned about is the safety bars.
After all, it’s a critical feature in a power rack!
This Body-Solid rack luckily comes with two saber-style safety rods.
Picture losing your grip and injuring yourself during bench presses…
Ouch!
The bars allow you to have a better grip while you’re exercising, keeping you from slipping. However, here’s a word of caution: Make sure the rods are positioned correctly!
Incorrectly positioning them defeats their entire purpose. If you’re unsure of how to do this, simply consult the user manual or contact customer service. They’ll be more than happy to guide you.
Wide Walk-in Design
Especially for home-owners, a power rack should be convenient and easy to use.
As mentioned, Powerline Power Rack has a wide walk-in design, making it more accessible and user-friendly.
Not only does the walk-in design increases your ability to do side-to-side movements, but it also increases the versatility of the rack.
Since it’s wider, there’s more space to do different kinds of exercises and workout regimens.
The sky is your limit!
Upgrade Options:
With the PPR200X you have several options for further upgrade.
Do you want a bench when doing your exercise?
- No problem! PFID130X got your back.
- If you have a bench, you should also have a barbell to lift, right? In that case, OB86B is your perfect choice!
- What about a lat attachment? PLA200X comes with two different bars; a lat bar and a low row bar.
- Or, if you want the most of your cage – why not max out the variety by adding the amazing DR100 dip attachment as well?
As you can see, PPR200X offers a lot of cool features.
Quick Facts:
- Dimensions: 44 by 82 by 46 inches
- Weight: 136 pounds
- Item number: PPR200X
- Pillars: 24 inches/61 cm apart
- Wide knurled chinning bar: 40 inches/104 cm wide
- Weight capacity: 600 pounds
- 18 adjustment level settings
The Body-Solid Powerline PPR200X Pros
- Ten-year frame warranty
- One-year warranty for other parts
- Sturdy and well-built
- Relatively affordable
- Easy to assemble
- Excellent stability
The Body-Solid Powerline PPR200X Cons
- Rack pin lock loosens a bit too easy
- Not for cross fit workouts
Who are the Body-Solid PPR200X Power Rack Best Suited for?
Technically, this rack can be used by all home-based fitness buffs and commercial ones.
However, after considering all the different factors, the Body-Solid Powerline Rack is best-suited for home gym owners – mainly non-professional fitness enthusiasts.
This rack is also easily an excellent choice for beginners and people at the start of their fitness journey.
This is mainly because of two reasons:
- The Weight Capacity Limit is 600 Pounds
For commercial gyms, the weight capacity should be at least 800 pounds.
Additionally, professional trainers or Olympic lifters should also get a power rack with a higher weight capacity. This is because professional athletes tend to advance from one weight division to another pretty quickly.
For non-professional home gyms, there isn’t a need to go beyond 600 pounds.
- The Rack is Lighter and Smaller than Other Kinds
Home-based gyms should have lighter racks as they’re easier to move around and reposition (as per your needs.)
Commercial gyms need something that’s fixed in one place. While we’re on the subject, here’s a pro tip: Make sure to measure out your gym space before buying a rack like this.
You don’t want to end up with a rack ill-sized for your gym!
Moreover, the Powerline rack is relatively tall at 82 inches. However, taller people (above six feet) may find it a bit uncomfortable. We all know how hard exercise is already, without a cramped space being added into the mix.
Therefore, if you’re above six feet, you should get a taller rack.
Body-Solid PPR200X Power Rack Best Alternatives
I have recently reviewed some of the alternatives in my best power rack for home gym reviews.
Here you will find my top-rated racks – listed in three different categories: The editor choice, the affordable choice – and the best premium model.
Other alternatives would be the super popular HulkFit Multi-Function Adjustable Power Cage, the premium ARCHON Power Cage, the commercial-grade Rep PR-5000 Power Rack, or the popular CAP Barbell model.
These are all worth the price and will definitely be an excellent addition to every home gym set up!
Why Should You Have a Power Rack?
There are several reasons why you should have a power rack.
Stacked with features, these smartly built racks will bring tons of variety to your boring training routine.
With multiple settings, superb stability, and several adjustment levels – this is easily one of the best investments in any home gym!
Simply said, power racks are an excellent way to help weightlifters do their workout safely and effectively at home.
By the way:
Due to the safety bars, you will even be able to do your heavy lifting without the need for a spotter!
Do You Need a Power Rack?
No, you do not need a power rack…
But if you want to take your standard workout routine to the next level, you cannot go wrong by adding one to your home gym.
Although you can get pretty far without using dedicated workout equipment, it is not comparable to what a lifting cage can offer. By adding a pair of pull up bars – and the possibility to do all kinds of barbell exercises – the variety it offers is nothing less than amazing.
How Much Does a Power Rack Cost?
Prices vary greatly – you can get a decent power rack from anywhere between 100 to 500 dollars.
As with the price – the quality will also differ…
Be sure to do proper research:
- Find and read a product review!
- If the product is sold at Amazon, read the user ratings.
Don’t get fooled by the price tag – even the affordable equipment can be excellent, and the expensive units can be of poor standard!
Final Words: Is the Powerline PPR200X Power Rack Worth it?
All in all, the Body-Solid Powerline PPR200X Power Rack lets you have a comprehensive weightlifting regimen right at your home.
With its high-performance and functional design, it makes exercising more convenient and effective.
Just think about it:
Instead of rushing to the local gym after dinner consumption, you just head into your bedroom (or dedicated workout room) – put on your favorite singlet, and work out like there is no tomorrow! And when you are finished… No commuting to get home – just hit the showers, eat some protein, and lay down on the couch.
Sounds intriguing?
Why don’t you go ahead and try it out?
After all, there’s a long-term warranty and return policy, so you’ve got nothing to lose, right?
Oh, I almost forgot:
Before you leave, check out my home exercise archive – LOADED with helpful fitness stuff!
See you there.